While someone is usually aware of being under a lot of stress, one does not always notice burnout when it happens. Burnout is like the slow smoldering of a candle till all the wax is gone! At Oasis Africa we train employees/employers to identify and deal with the symptoms of burnout, and how busy people can prevent and move out from burnout.
While it is inevitable to completely nullify stress, employees and employers may develop resilience. Resilience is the ability to resume an original shape or position after being bent, stretched or compressed. Simply put, it is the ability to recover from adversity. After a personalized assessment, training to deal with burn-out is practical, hands-on and action oriented.